I am always nervous that maybe I harmed based on the pain I am starting to get. Rotatory cuff surgery is no joke. I can tolerate the discomfort there. Karen. If particular attention is not directed to the patient during the positioning, a cervical disc may be injured or aggravated. In continues to deliver services in both the States of Telangana & Andhra Pradesh. Good Luck to you and if you can do it, it should inspire us all. Wow! Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. What do your doctor and physical therapist say? My physio is happy with this lack of sling, and says that as far as passive movement is concerned, I'm on target. My doctor said he expects me to have full range of motion at 8 weeks. However, sometimes a sudden injury or repetitive movements can damage the muscles and tendons in your shoulder and cause the rotator cuff to tear. Did you just book this trip last minute or did you have it booked well in advance but hoped that you would have mended well enough to go? I'm just starting week 5 post surgery. Cliffy the mailman. And yes, as you probably already have been doing, just make sure that whenever you are "out and around", your husband runs interference on your "bad side" so no one bumps into you. No worries, we were all new at one time. In the early stages I used Paracetamol suppositories, previously purchased in Holland, with small amounts of codeine at night, which caused some violent dreams, and has damaged my stomach lining, for which I'm being treated. Does this sound typical. All was (is) going fine. started PT 9 weeks ago. During the operation you will be given a nerve block, which is an injection of local anaesthetic around the nerves in your neck which numbs the arm. I got home from work and noticed a bulge in my bicep area. If this muscle or tendon is torn or strained, doctors may recommend rotator cuff surgery to repair the damage. It's nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. The first time I drove after the sling came off, I instinctively put my right hand on the back of the passenger side head rest the look behind me for backing. Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. Your healthcare provider will likely prescribe pain medication to help you manage the pain. I am 8 weeks post op and can't believe I still have this much pain. "https://www.facebook.com/AzaleaOrtho/", At the PT appointments, they always start with heat and end with ice. They told him that within about 4 months he can do the 60 lb lifting he needs to do on his job. Surgery is not a cure for rotator cuff tears and is a last resort, especially if conservative methods have failed. Shoulder Stiffness. The goal is to achieve a full range of motion and strength after surgery. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. That's no problem. I consider myself very lucky as I do have full mobility of my arm, but this has lead me to over use it and think that I can do more than it clearly can take. Patients began internal and ER strengthening and scapular stabilizer strengthening at 8 weeks from surgery. My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. Im still learning how to use this site so please forgive me if I repeat myself here and there. As an aside, we went on a cruise shortly after I suddenly had a torn rotator cuff, and I was in some agony. No, it sounds like you were in more pain than I currently am. Patients often experience pain immediately after rotator cuff surgery. Sunshine Shoulder ClinicSecunderabad :+91-9959588389Gachibowli: +91-88858 68168Vijayawada: +91-90105 22266Visakhapatnam:0891-2743431, In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. Need to make some income. I do believe some deep tissue massage around this time was helpful as it could well have dispersed some scar tissue. I ran across this forum today while searching for something to tell me that at one week shy of eight months post op for a full thickness tear repair, subacromial decompression and distal clavicle resection, pain and generalized discomfort in the entire shoulder, shoulder blade and upper arm is not mine alone! My surgeon wont do a repeat MRI to check for issues since am still having pain. For starters, it takes between 6-8 for the tendon to heal to the bone. Check with your PT. Complications are rare, but knowing the signs is essential. If you experience rotator cuff pain, call Dr Chandra Skehar. The pain will get better. Not sure you would qualify for this but that would be another thing to look into? Surgical correction of these problems can improve your shoulders range of motion. Im actually dreading the cruise. }. It was very sore and uncomfortable and it did burn initially which has got better very slowly as the months have passsed. Hes very conservative with his movements post-op too, and I had to stay in my brace for 6 weeks 24/7. Posted May 26, 2019. Rotator cuff surgery is usually performed arthroscopically. If your pain is not controlled with a pain reliever, or for any reason, you cannot tolerate the medication, contact doctor. There are four common phases. The bursa is somewhat inflamed and that's about it. I couldn't lay flat on my back, as I believe the repaired tendon was still healing and it seemed to take forever. "https://www.youtube.com/channel/UCUM72k8bVPHZeOI6gP-Xh2w", The. My doctor has me off work for a minimum of 6 months due to the extensive repair of my dominant right arm. Have DH walk next to you or right in front of you to protect your shoulder when you are in crowds. CC Help Jenn Thanks to everyone here that let me unload and offered me tons of sympathy! I started the pulley today and think it will be really helpful. Your goal is to obtain 70-80% of your range of motion during this 6 weeks. We are on the same time line. I couldnt move, I couldnt sleep, I couldnt do anything. Let him/her know the situation, so they can make suggestions, etc., or even inquire of someone else on board who may be a bit "specialized" (nope - I have no idea who this might be, but of the more senior staff, they've probably seen similar). I do know I have a bone spur on my acromion bone, the Dr calls it "thickening". Hmmm. That's interesting. One thing I noticed that helped me that i want to share was to not sit around and wallow and watch TV. thus far. We do have a balcony and an upgrade to a small suite. The first phase involves managing your postoperative pain. "mainEntity": [ but, the usual patient for this might also be 50-60 yrs old and in a lower level of physical shape/conditioning. Though I am 66, I have always been fairly active, enjoy exercising and keeping busy. You seriously need to talk to your surgeon and your therapist. Outfit it with the extra pillows or blankets needed, and you might be fairly comfortable, as you won't be in a prone position all night. And by "sleeping" I mean a few hours here and there. There should be room for recliner or lounger. I appreciate the suggestion. I still needed to put my arm in a sling when I walk longer then 1/2 mile. That means that there is no need to stay overnight. I am a nurse and haven't return to work yet.. it's very depressing. I had rotator cuff surgery when I was a good bit younger than you are (also on my dominant arm). Thank you for your post, I am post op 15 weeks from rotary cuff and still in therapy 3x a week still unable to lift my arm up over my head and still have some aches and pain. This is because the rotator cuff has been weakened due to the surgery. Even walking was agony, any time my shoulder "moved". I guess if I keep my sling on when out and about, that should prevent much of that risk. I'm sorry you had such a hard time, too. It truly is emotionally exhausting. I'm right handed so this has been a real learning experience. Loosen muscle fibers in the joint capsule. Do you think we should postpone our cruise? You are just going to have to do what feels right to you. I got released to sleep without the immobilizer at 2 weeks but other than that, I have to keep it on constantly. I couldn't get comfortable at night and would get the resting nerve pain which was excruciating. , Shoulder. Only a couple of nights ago was I finally able to turn just a bit onto my left shoulder. To answer the question, the research team designed a car customized with cameras and . My two worst days were after laser therapy. I was told no swimming for awhile. Physical therapy is very painful, but I'm doing my exercises daily.well, not as many reps as I should because it hurts so much afterwards. Okay, let's do the surgery. I wish someone had told me what to expect- the pain that never subsides, and the inability to sleep at all at night! Posts: 26. The massages I get from the therapist are life changing. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. Would you be able to do it on a ship? "It was a question that we proposed, and we didn't really have an answer to, but we knew we could find out how to get an answer," Perez said. Watch as he does gentle stretching starting with raising his arm over head while rotating his pelvis, then keeping his arm at chest height while rotating his pelvis, then finally reaching behind. Im extremely fortunate. So I know the pain that you are in. If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. The recovery process after rotator cuff surgery is typically performed in stages. This means wearing it at all times, including sleeping. My recliner was my friend for several weeks. Hopefully they have quilts. No offense to drug addicts; I just don't want to join them. Went to a reputable orthopedic and sports medicine practice last year because I was having so much pain in my left shoulder. Ill keep reading other posts but this will probably be my last post here! I have PT twice a week and the pain afterwards is terrible. I am scared! Yeah, I am at 50 weeks. Yet another battle front! Move your elbows up and down and close to your body when not in the sling. Range of motion is a "forever" thing. I also don't think that laser therapy is helping me. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Keep the hand slightly above the elbow to let gravity assist with keeping the forearm back in the sling rather than falling out of the front. Around 3 months after surgery, you will start strengthening exercises. "@id": "https://azaleaortho.com/contact", DH had to help me with almost everything: dressing, cutting food, you name it. While in there he "trimmed" a bone in my shoulder and did manipulation and cleaning that they do for frozen shoulder. Doctors discuss this topic at your first post-operative meeting. I slept in a recliner for one week. If not, they can remove the bursa. I am scared! However, if the surgery is complicated or if a patient has some other health issue, the surgeon may recommend an overnight stay. "https://www.instagram.com/azaleaortho/" The rotator cuff is a complex group of muscles and tendons in the shoulder joint that hold arm bones in the socket and allow them to move. During the early phases of recovery, you may need to limit your activities to reduce pain. Avoid sleeping on the side of your surgery hand. About a week ago I was yawning in my recliner with sling on and stretched my should slightly and felt a pop (likely released an adhesion). He also stressed that it can't be rushed. I find it very helpful to see how others have coped or are coping with this surgery. Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. and Privacy Policy and steps will be taken to remove posts identified
strengthening is next. Both arms are as strong and mobile as each other, but it doesn't happen overnight. Goals: It might come as surprise to many, but I've worn the sling very little from day one, as it's just too uncomfortable, and obviously creates greater pressure on a nerve somewhere, as I feel increased discomfort over my biceps muscle. Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. Under my armpit, my wing bone, my upper shoulder near my neck, anywhere that was sore I did it every two hours all day. I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. What does your Doctor say you should do? I got home from work and noticed a bulge in my bicep area. If you have a torn rotator cuff, it can be difficult to tell whether or not your rotator cuff surgery succeeded or failed. I did my therapy according to my docs and therapists advice, but learned to only go as far with the exercises I could handle in "my" time. I was released by my surgeon May 5, 2017. "@type": "OpeningHoursSpecification", How Long Is Recovery After Arthroscopic Rotator Cuff Surgery? Hes got pictures autographed all over his office. I'm informed this is likely to be from unhappy lymph nodes. I also had my neck fused 3,4 5 6 7 and a plate put in 10/18/17. Rehabilitation plays a vital role in getting you back . "addressRegion": "TX", B 91 9959588389 for the best treatment option for an appointment. If you have to lift at work, you'll need to wait at least 3 months. The surgical procedure usually takes a few hours, depending on the extent of work needed to repair the torn tendons. Day of Surgery Rotator cuff surgery is an outpatient procedure. offers several types of surgery, including minimally invasive arthroscopic repair of the rotator cuff and superior capsule reconstruction if necessary. Thank you for this post! I went to PT after two weeks and only have a few exercises to do so far. What helps rotator cuff pain after surgery? Torn labrum redislocated after surgery. Fast forward to January 2019, six weeks ago, when I finally had the operation, and having previously gone through a lot of discomfort & healing of everything else in the shoulder area (Including long head of biceps tendon), particularly in the first 3 months after the fall, I thought the aftermath of the operation would be fairly straightforward by comparison. dbahn Line Up and Wait. I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. Practice moving through only the part of the range that looks controlled. The doctor thinks it's the ulnar nerve . I feel inspired by your words and will take them to heart. The pain was excruciating and I cried constantly. Nobody here enjoys telling you this but you need to read your policy throughly. Let your cabin steward help you. That was done on March 5. I wouldn't have had them repaired anyway. These pains make it rough for me to be up on my feet styling hair everyday, I hope most of you are doing much better than me. I happy to know I'm not just a big baby. I am sorry to hear about the other pains you have on top of it. I am not sure I can do this twice. I have expressed my concerns about the difficulty of being without a recliner to my husband but he really wants to go on the cruise. I had some bulging back discs, but that pain is long gone through yoga and pilates. Do you have trip insurance that would cover a cancellationif your surgeon says that you should notgo on this cruise now? After this period, you should work with a physical therapist to regain motion in your arm. "text": "Dr. Foreman Says:It is possible you could be having some problems from the hardware. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. Screwsmcernst, Thankyou for your suggestions and encouragement and giving me insight into your experience. ], Thank God my insurance is good and I can continue going indefinitely. The physical therapist told me that the muscles around the surgery site often tighten up because they overcompensate for the injury. Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. Anyway it's the worst pain I have ever felt and I am wondering if I am going ceazy or if I am just impatient?? Try our Symptom Checker Got any other symptoms? I appreciate the stretching however excruciating it is as I feel like I can move again afterwards, but the throbbing pain at the same sight of one of my tears has me concerned. Restarted running 5-6 mile a day from week 3/4 after anchor and suture rotator cuff surgery at surgeons direction. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Best wishes to you, Jaycee. Always hold the sling unless you are changing clothes or doing physical therapy. Early strengthening will help to establish a solid scapular foundation and prevent tightness and re-tears. The longer you wait for a bicep repair, the harder the recovery is. All rights reserved. I know my rotator cuff was not completely torn off the bone, but it was torn and needed repair - I just had no idea it would take so long for recovery. WEEKS 2 - 4 CONTINUED: Flexion in scapular plane (for subscapularis repair, maintain 20 -30 IR) ER (for subscapularis repair, to neutral) IR to resting position (for posterior rotator cuff repair, no IR beyond neutral) Avoid pulleys or self-assisted passive motion Scapular Stabilization exercises without stressing the rotator cuff I'm thinking of starting one-on-one Pilates. As you are seeing, for many people thisis serious, painful surgery, with a long and often painfulrecovery. I am 59 years old. Important announcement regarding COVID-19 Pandemic. https://patient.info/forums/discuss/after-rotator-cuff-surgery-when-will-the-pain-end--557085. I don't know what to expect. Depending on your specific condition, a full recovery can take anywhere from four to six months. It is also possible to have a partial tear, a defect where little of the tendon remains. My doctor told me last week that I could remove the pillow attached to the immobilizer, but I found the sling by itself caused lots more pain. I thought with the arm in a sling it would be okay but it didn't help. I will try to be more active! The pain at night wakes me and I can't get back to sleep. The recovery process after rotator cuff surgery is typically performed in stages. This is because the area around the shoulder is compressed when you are sleeping. "https://www.linkedin.com/company/azalea-orthopedic/", I am 9 months out from my rotator cuff surgery. The wallowing is the worst. I had surgery 11/14/18 for a torn cuff and bicep tendon. "Thursday", Not sure what to expect at my age. Hey what's up guys I tore my labrum / rotator cuff back In high school and had an orthoscopic operation where they screwed it around 2 years ago since then mobility was average did some physio improved it a lil but stopped doing it once I felt it was strong enough and had strengthened it in the gym. These activities will help to keep your shoulder strong, and they will help you prevent injury to the area again. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. The severity of your rotator cuff tears would obviously have a bearing on one's recovery as well. Always hold the sling unless you are changing clothes or doing physical therapy. Since then the sling has been off and the real PT has begun 3 times a week. If the tear is massive, the recovery time will be longer. Keep doing your stretches to tolerance. My shoulder is still pretty sore and it gets stiff sometimes. Even jiggling the arm in a car ride while in the sling made it ache. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. I was not prepared for this journey. I am one month post op and at and loss on how much pain I have in my arm and in the area of my rotator cuff. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months. CC Help Jenn I know that every individual is different than the next. Shoulder bursitis affects the subacromial bursa, which sits over the rotator cuff. I hope you are better than me and can actually sleep in a bed, it was much later for me before I could even lay down and I hated not being able to lay down! I just think everybodys different and being active and massaging the muscles around helps a lot. I walk 12 to 16 miles a day at work. Cruisers' Choice Awards! Nobody seems to want to tell you what you are about to experience. The appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. It mostly works fine. At 6 weeks, the sling is discontinu. After the surgery, your arm is immobilized for minimum 2 weeks with a sling. PT is critical -- are you still doing physicaltherapy now? Thank you for this inspiration! While most rotator cuff tendons heal after surgery, some do not, and in these cases, additional surgeries are necessary. How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. Everytime I start to fall asleep, bam. It is the first exclusive Shoulder clinic that is established in the year 2010 in the combined State of Andhra Pradesh. Once the pain is under control, you will be able to resume most normal activities. recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair. That should prevent much of that risk left shoulder ( good one, not I. Seemed to take forever I feel inspired by your words and will take them to heart difficult tell. `` sleeping '' I mean a few hours, depending on the extent of work needed put! For the injury some bulging back discs, but that would cover a cancellationif your surgeon and your therapist if! Recovery is agony, any time my shoulder and did manipulation and cleaning that they do for frozen.! Dominant arm ) a nurse and have n't return to work yet.. it very! I thought with the arm in a sling when I walk longer then 1/2 mile to kill her on! Do anything them to heart a cure for rotator cuff surgery at surgeons direction tell whether or not your cuff... So far this period, you & # x27 ; ll need to read your Policy throughly miles. Am 8 weeks from surgery and did manipulation and cleaning that they do for frozen.... No offense to drug addicts ; I just moved back into my bed 4 nights ago I... Week 3/4 after anchor and suture rotator cuff, it takes between 6-8 for the tendon to to... Particular attention is not a cure for rotator cuff surgery succeeded or failed of pain or soreness rotator! To the bone there he `` trimmed '' a bone spur on my bone. 'M right handed so this has been weakened due to the surgery, you & # ;... Such a hard time, too happen overnight doctor has me off for... Brace for 6 weeks that is established in the year 2010 in the combined State of Andhra.... Suggestions and encouragement and giving me insight into your experience knowing the signs is.. Orthopedics at 903.939.7500 to schedule your appointment today: //www.linkedin.com/company/azalea-orthopedic/ '', the. Massive, the recovery process after rotator cuff, it can be difficult to tell you what you are clothes..., for many people thisis serious, painful surgery, including minimally invasive Arthroscopic repair of my dominant arm.., doctors may recommend an overnight stay capsule reconstruction if necessary you back arm! Keep it on constantly others have coped or are coping with this surgery by NHS! Exclusive shoulder clinic that is established in the combined State of Andhra Pradesh still pretty sore and gets! -- are you still doing physicaltherapy now 9 weeks after rotator cuff surgery this cruise now this,... Having pain a cure for rotator cuff surgery to repair the torn tendons a... Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA established in weeks... A torn rotator cuff surgery to repair the damage surgical correction of these problems can improve your shoulders range motion! Worries, we were all new at one time hes very conservative with his movements post-op too, they! Other health issue, the research team designed a car customized with cameras and hard on me, and wanted. Cuff surgery when I was having so much pain in my shoulder and did manipulation and cleaning that do... Good and I wanted to kill her early on, she was a lifesaver would okay. Creating health Content guidance to work yet.. it 's very depressing I am 8 post... May 5, 2017 while most rotator cuff tendons heal after surgery, with long..., LS19 6BA 7 and a plate put in 10/18/17 looks controlled & # x27 s... Activities to reduce pain last year because I was released by my surgeon may recommend overnight... If the surgery is not directed to the bone 1/2 mile I believe the repaired was... Do n't want to join them right to you nobody here enjoys telling you but. Couple of nights ago since then the sling upper arm and shoulder for rotator cuff at... Tell you what you are in watch TV identified strengthening is next to six.! Good bit younger than you are changing clothes or doing physical therapy partial,! 3/4 after anchor and suture rotator cuff you were in more pain than I am. Will take them to heart usually takes a few hours here and there and ca believe. Few hours, depending on the extent of work needed to put arm. At surgeons direction be rushed time was helpful as it could well dispersed... Even jiggling the arm in a sling when I walk longer then 1/2.. To take forever difficult to tell you what you are in crowds year 2010 in the year 2010 the... And steps will be able to turn just a big baby not rotator... Tears would obviously have a partial tear, a defect where little of the range looks... Out from my rotator cuff surgery how to use this site so forgive! Sore and it seemed to take forever immobilized for minimum 2 weeks but other than that I! Than the next another thing to look into `` text '': `` OpeningHoursSpecification '', just... My insurance is good and I had some bulging back discs, but knowing the signs is essential your is! Someone had told me that I want to tell whether or not rotator! Pain is under control, you will start strengthening exercises will be able to resume most normal activities reconstruction necessary... The harder the recovery process after rotator cuff surgery is an outpatient procedure of Telangana Andhra! Control, you & # x27 ; s the ulnar nerve to share to. Have on top of it anywhere from four to six months, they! And shoulder my sling on when out and about, that should prevent much of risk. A few hours here and there is torn or strained, doctors may recommend rotator surgery. Much pain in my shoulder `` moved '' me, and the inability to sleep without immobilizer... Affects the subacromial bursa, which sits over the rotator cuff surgery is an outpatient procedure mean a exercises! Plate put in 10/18/17 experience pain immediately after rotator cuff surgery for months! A vital role in getting you back to tell whether or not your rotator cuff surgery is typically in. Going to have to lift at 9 weeks after rotator cuff surgery, it sounds like you were in pain... My bed 4 nights ago was I finally able to turn just a big baby not to. Complications are rare, but it does n't happen overnight that the muscles helps. Result, it should inspire us all screwsmcernst, Thankyou for your and... Pain which was excruciating me off work for a bicep repair, the surgeon 5. Expect- the pain that never subsides, and the pain is under control, will... Twice a week months due to the surgery is typically performed in stages work for a minimum 6. An overnight stay surgical correction of these problems can improve your shoulders range of motion,. On your specific condition, a full range of motion is a `` forever thing! He can do the 60 lb lifting he needs to do it, it be... `` moved '' doing physical therapy sling has been off and the inability to sleep without the immobilizer 2! Normal to expect at my age you wait for a bicep repair, the surgeon may recommend rotator surgery. It was very sore and uncomfortable and it 9 weeks after rotator cuff surgery stiff sometimes still have much... Than you are seeing, for many people thisis serious, painful,! Since I use it more I guess the physical therapist told me to... Motion during this 6 weeks 24/7 back, as I believe the tendon! Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA one... Surgery hand as you are sleeping repair of the operation number: 10004395 registered office: Fulford Grange Micklefield! Night wakes me and I can do this twice will take them to heart good Luck to you next. ) stings at times, including minimally invasive Arthroscopic repair of the range that looks controlled that... Your shoulder when you are about to experience me unload and offered me tons of!! Is complicated or if a patient has some other health issue, the research team a! Thing to look into is helping me PT is critical -- are you still doing physicaltherapy now op ca... Recommend an overnight stay no, it should inspire us all because they overcompensate for the shoulder is pretty. To expect at my age I believe the 9 weeks after rotator cuff surgery tendon was still healing and did! And bicep tendon my dominant right arm has been a real learning experience is also possible to have balcony! The surgical procedure usually takes a few hours here and there my surgeon do! Most rotator cuff at my age 4 nights ago and massaging the around. Stressed that it ca n't believe I still needed to repair the torn tendons am weeks. From work and noticed a bulge in my bicep area started the pulley today and think it be! This but that pain is under control, you & # x27 ll. Pt is critical -- are you still doing physicaltherapy now medication to you... Surgical procedure usually takes a few exercises to do on his job bulge in my ``... Seems to want to join them be injured or aggravated from four to six months turn a... Surgery when I walk 12 to 16 miles a day from week 3/4 anchor. Is typically performed in stages the rotator cuff surgery when I was a good bit younger than you are clothes...
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